Would the amount that you use be the same amount? Feel free to sub in any milk you want-- it shouldn't make a noticeable difference. In a separate small bowl, mix the almond flour, protein powder, cocoa powder, baking powder, baking soda, and sea salt. They tasted nothing like muffins. Contents show Benefits of a healthy protein muffin recipe. Unfortunately coconut flour is very unique in its properties and is therefore almost impossible to substitute. These look divine! In a large bowl sift together flour, sugar, cocoa, baking powder, and salt. I didn't have coconut flour at hand when I was making these so I used ground almonds instead as it was the closest texture to coconut flour I had in the house. If you have been reading long you already know this. Apparently the ideal salt content decreases with vegan protein, so I would use 1/2 teaspoon of salt instead per Andrea’s suggestion. I'm Gabriel. I'very made a couple and just love how they fit in my diet and taste good. Hi Jim! Me and my taste buds are oober happy! They are the ultimate chocolate treat when you are looking for something that is also nutritious. If you don’t have chocolate pea protein … Dry ingredients*: 1 ¾ cup buckwheat flour. I'm so happy you're posting again (muffins look fabulous by the way) ! Hiya, just found this recipe and want to try it with my toddler, but she's allergic to almonds. Do you think regular milk would be a fine substitute? So we all have a lot in common. While they are chocolate muffins, they’re made with whole grains, protein packed greek yogurt, naturally sweetened with honey (or maple syrup) and contain just a hint of chocolate sweetness. OK, here are the nutritional benefits of the main ingredients in these Double Dark Chocolate Chip Protein Muffins… Dark chocolate has been shown to contain high amounts of antioxidants, polyphenols, and flavonoids —all of which are believed to help fight cancer, fight free radical damage, and fight disease. Thank you so much for your kindness Jessica! Hi Clare! 1 t sea salt. Could I process all of the rolled oats, for picky kids whose don’t like texture in their muffins? If so about what weight? Unfortunately, it contains sucralose. INGREDIENTS Makes 8 large muffins. Process until just smooth. I’m a wife, I waited a LONG time to find him. AndÂ we’re going to start with muffins! Enjoy these rich and decadent muffins for breakfast or dessert! Mix in eggs, milk, applesauce, … Process until just smooth. This healthy protein muffin recipe needs just 10 minutes prep time! That is exactly the type of texture I wanted my batter to have and after a few adjustments, I finally came up with the perfect recipe for protein-packed but also deliciously decadent chocolate muffins. So far, my favorite is Lily's. Hi, I'm wondering if I can use coconut sugar in place of the erythritol? Scoop half the batter into the prepared muffin tin (so the cups are half full). Preheat the oven to 350F. Save my name, email, and website in this browser for the next time I comment. Servings 6 yield. Food Blogger and Photographer behind One Clever Chef. Or just say hi! Thanks for your time. You could use applesauce instead of mashed banana. Do you think ground flax (linseed) and ground almonds would work? Required fields are marked *. Except these days, these are blueberry muffins or low carb muffins. The 10 squares of unsweetened dark chocloate...is this from like a dark chocolate bar? So anyway I’m basically in a relationship. If you aren't paleo, feel free to use peanut butter. Hi Vanessa! In a large mixing bowl, combine cocoa powder, protein powder, whole wheat flour, sugar, baking powder and baking soda. I want to make this right now! Also I ended up with 10 muffinsn. Good news: These are also super easy to make. Drain/squeeze out excess water from the grated zucchini. These muffins are 100% healthy. ), but packs 11g protein (!!!)! Your muffin batter should have the consistency of a pudding, so if you feel it is too dry, don't hesitate to adjust it using some almond milk until desired consistency. Thank you so much for your kindness. The Chocolate Protein Double Muffin recipe is inspired by those memories… low carb made, of course. Decadent caramelitas made healthy.Â Quiche with an almost unholy amount of cheeseÂ (all natural of course and still low calories because the cheese saints were smiling on me, also please appreciate the ‘holy’ pun). I discussed reasons for a hiatus in more depth back in October, but this year has by far been the most difficult one of my life for a number of reasons. Decadent Double Chocolate Low-Carb High-Protein Muffin Recipe Double chocolate protein muffins! With the coconut sugar, I only had 9.6g of sugar per muffin. Thank you for your kindness Anouschka! I think I accidentally used too much baking powder. Cacao, dark chocolate chips, maple syrup…, Divide the batter equally among the 10 to 12 muffin tins. Double-Chocolate Pumpkin Protein Muffins An easy to make decadent and healthy muffin using Kodiak Cakes Power Bake Double Dark Chocolate Muffin Mix as the base and throwing in some pureed pumpkin, plus extra semi-sweet chocolate chips. […], […] Not only are these double chocolate muffins low on calories, but they’re chock-full of […]. In a food processor, add oats and process to a fine texture. For the vegan version, process 1/2 cup rolled oats into oat flour and do not process the remaining 1 1/2 cup rolled oats. (I don’t like making brand-specific recipes, as I want as many people to be able to make them as possible and not everyone has access to certain ingredients.). Like all soul searchers, I considered why I was here at all. We’re talking avocado, Greek yogurt, chia seeds to name a few. Line a 9 cup muffin tin with liners and spray the inside of the liners with nonstick cooking spray. About Heather. Cooking with protein and making calorie-conscious treats can be tricky; but, they are rewarding from a macronutrient (and taste standpoint) if you do it correctly. They’re kind of my pride and joy. Thank you so much for making these and I'm sorry they came out a bit dry. So much has changed since those days. I used coconut sugar, coconut milk, and sunwarrior vegan chocolate protein. Hope that helps! So, following this fantastic recipe, I now have deliciously moist banana choc protein muffins! 25 g Peanut flour / powdered peanut butter; 15 g coconut flour; 15 g cocoa powder; 10 g granulater sweetener; 30 g chocolate casein protein powder; 2 egg whites; 1 medium banana; 100 ml unsweetened almond … Mix the flour, protein powder, baking powder, salt and cocoa powder in a bowl. So if you’d prefer an even healthier version of this recipe then yes, you can skip the chocolate chips, although I think it’d be a crime. Can these be made by either leaving out the banana or substituting something for it? Double Chocolate Protein Muffins Eating Birdfood. Transfer mixture to a large bowl, fold in chocolate morsels and salt. Kate, your substitutions sound fabulous. Also I could talk for hours specifically about how much I love these muffins. I got you covered. Theyâre a seasonally appropriate riff on my double chocolate protein muffins, which is now one of Foodie Fiascoâs most popular […], […] Just note that the texture really varies depending on what protein powder you use. OK, here are the nutritional benefits of the main ingredients in these Meanwhile, please enjoy this single serving cookie dough, these protein-packed coconut macaroons, thisÂ protein ice cream, and these chocolate peanut butter protein bars, as they all call for vegan-friendly protein powder. Kelly,
And I feel much better eating them than I did after the coffee ones. ^See these are things only a food blogger could remotely get away with saying. THANKS ! Healthy, Gluten-Free Food for Busy People with an Active Lifestyle. xxx. double-chocolate-protein-muffins. Amy suggestions? just saying hi :) It's so good to see you again - I kept checking in to see if I had not gotten email notification, and I was so glad to see this notification today! Adapted from Nana's secret recipe Ingredients Makes 12 muffins ½ cup / 90 ml vegetable oil (I used peanut) 2 large eggs (or 4 egg whites) 1 cup / 240 ml buttermilk* 1 cup / 4.5 oz / 125 gr whole wheat flour ½ cup / 2 scoops protein powder (either vanilla or unflavored) I would love to see how that works in these. I also try to avoid artificial sweeteners, but you're doing a much better job than me. If you try these muffins with another sweetener I would love to hear how it goes! Double-Chocolate Blender Muffins. 8g protein, 4g fiber ALL IN UNDER 200 CALORIES. I use 10 squares of Simply Lite dark chocolate. Sometimes this meant taking my mother to a doctor’s appointment and spending the rest of the day in bed. The secret to the high protein content is the fact that these muffins are l-o-a-d-e-d with hidden goods. You are such a great and wonderful daughter and young woman! :). Add eggs, honey, pumpkin, and water, and mix until fully … I eventually came to grapple with the question of how I should approach returning to this blog, or whether I should return at all. Sprinkle 2 squaresâ worth of the remaining chopped chocolate onto the batter (so sprinkle some chocolate onto the batter in each of the cups). I hope you love these muffins as much as we enjoyed them. My suggestion would be to cut about 5 minutes from the baking time. Double Chocolate Protein Muffins. Pour your newly made oatmeal flour into a large mixing bowl and add the rest of the ingredients. Double Chocolate Protein Muffins Directions: Heat oven to 350°. I also try to avoid sucralose, so (when I'm feeling up to it) I mix chocolate whey powder (60%) with chocolate casein powder (40%) to make my own sucralose free protein blend. I used the branded ingredients in your list, but they came out a bit dry. or is the amount changed? Can you please tell me how many muffins your recipe makes? Did someone say healthy double chocolate muffins? I made these today and they are great! Please update me, share something you’d like to see now that the blog is back, give recipe requests, etc. You could probably try almond flour, but then the amounts would have to be adjusted and the texture would not be the same. My favorite part of being here is talking to you. I would rather make him some delicious muffins than for him to keep buying stuff. Hi Darlene! Guilt-free chocolate muffins that you can feel good about eating. If you don’t have chocolate pea protein on hand, this recipe is a reason to buy some. Best of luck with everything! Super moist and cakey, these healthy chocolate protein snacks are naturally sweetened with banana and maple syrup. Thank you so much for making these and I'm sorry they came out a bit dry. In a medium size bowl, combine all of your dry ingredients, except for the chocolate chips. And It's great to be back. Hi from south africa!!!! Do you think canned coconut milk would work? 1 t cinnamon. Add bananas, eggs, protein powder, baking powder, baking soda and cinnamon. Your note says to process 1/2 cup of oats only in the vegan version. Ingredients: 1 cup creamy almond … These delicious chocolate protein muffins are the perfect way to reward yourself after a hard workout. Stevia instead of 1 cup of the ingredients yes, just found this post as son. Powder you suggested what they do not contain any refined flours or processed sugars while... 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